Regular physical exercise is very important for our health in our daily lives, but all of us may or may not know why or what exercise can do for us. Remember that we have advanced from our gypsy predecessors, who invested all their energy in moving around looking for food and sanctuary, voyaging enormous distances every day. Our bodies are well planned and have advanced to be normally dynamic.
Physical Exercise and Diabetic Patients’
There is a growing awareness among us today about diabetes. The spread of the disease among adults as well as young people has increased this awareness. But many of us have little idea about the various complications of diabetes. Foot is a serious health problem. So, they should be careful about their exercise and health as well. Diabetic patients are very familiar with this problem. It usually occurs as a small sore in the middle of the toes or on the soles of the feet.
Diabetic and Neuropath
Diabetic neuropathy greatly reduces the sensation of pain in the body. The diabetic patient can not feel their pain, if the foot is injured by minor injuries. Besides, the foot becomes sweaty and dry due to autonomic neuropathy. The arteries that supply them are unable to supply blood to the legs. This can lead to ischemia, gangrene, and ulcers. In diabetic patients, uncontrolled sugar causes blood vessels to constrict, in addition to nerve weakness. Occasionally, there is a sore on the leg, and this sore increases day by day without getting dry. Every year, 6,000 people are paralyzed due to diabetes. Physical exercise is important for diabetic patients.
Symptoms of diabetic foot:
1) Unusual feeling or tingling may appear on the affected leg
2) Decreased feeling in the legs
2) numbness in the legs
3) Loss of the ability to move the feet
4) Leg pain
5) Injury to the legs
6) Sudden redness and swelling of the joints of the legs or feet
7) Deformity of the joints of the feet
8) Rotten toes or all feet
9) In the last stage of the disease, the disease-germs spread in the body from the wound of the foot
Regular physical exercise and higher-risk diabetes patients:
1) Uncontrolled #diabetes
2) Smoker
3) If there is any blood vessel disease in the feet
4) If there is any previous wound or amputation
5) A person who has to take regular dialysis for kidney problems
6) High blood pressure
7) Excessive fat remains in the blood
8) Not taking care of the feet If you have any of the above symptoms, contact your nearest “Diabetic Food Care Specialist” without delay. We should always remember that this is not a common disease. The sooner you seek medical attention, the less your patient will suffer.
Regular Physical Exercise and Affected COVID Patients:
Once infected with coronavirus, it is unlikely to be infected a second time. This is because antibodies are made in the body of the infected person, ”said Dr. Bijan Kumar Shil.
Recently, news of coronavirus infection for the second time has come up in Bangladesh, China, Japan, and South Korea. That being said, the antibodies made in the body of a person infected with Covid-19 do not last long. As a result, a second attack is occurring. It has been reported that two people, including a health worker, have been infected for the second time in Bangladesh.
According to the scientist, who is doing a Ph.D. and research on increasing the immunity of the human body, ‘Thousands of research reports on coronavirus have been published all over the world so far. Most research is done in China. Nowhere in the world has it been proven that anyone has been infected with the coronavirus for the second time. Since there is no research in Bangladesh, various kinds of news are being born. After reports of a second outbreak in South Korea, Japan, or China, they have concluded that no one has been infected.
Physical Exercise and Second Attack of COVID 19
The news of the second attack came. There could have been two incidents. When a Covid-19 tested positive for the first time, he may not have tested positive. The report was incorrect. Or he was positive. When his second test came out negative a few days later, he was probably not negative. In this case, the wrong result may have come. No specific study has been done on the issue of the two being attacked for the second time in Bangladesh. Diabetic patients need to do physical exercise regularly.
Korea, China, and Japan have outbroken a new report. Science News published a report on May 19 based on research from the Korean Centers for Disease Control and Prevention. They studied 106 people who were diagnosed with the coronavirus for the second time.
Studies have shown that when they first tested positive for Covid-19 in PCR, they had a dead coronavirus in their body. The PCR machine showed the deadly virus as COVID-19-positive. They were not COVID-19-positive. China and Japan have conducted similar studies . Research is ongoing. Some reports have been published; some have not been published. We have a lot of involvement with the research institutes. I am constantly being informed about those researches. ‘
KIT Invention and COVID 19
There is no specific study in Bangladesh. We’ve been researching coronaviruses in public health labs for the past few months as part of kit inventions. Based on our research ideas and the results of research in Korea, Japan, and China, we have concluded that there has never been a second case of coronavirus infection anywhere in the world.
Dr. “The virus is new,” Bijan said. But, not new to me. The SARS virus has a 72 percent similarity with the coronavirus. We created, researched, and invented the SARS virus in a Singapore lab in 2003. While researching coronaviruses, I invented the kit. From that experience, there is no evidence that anyone has been infected with the coronavirus for the second time.
According to some studies, antibodies in the bodies of many people infected with COVID-19 are not persistent. Gradually decreasing. Within two to three months, the body no longer has antibodies. If the body does not have antibodies, then there is a possibility of a second infection. As a result, even though no one has been infected for the second time so far, there is still a fear of those who have been infected for the first time and are recovering.
Types of Antibodies and Exercise
Three types of antibodies are produced in the body of a person infected with the coronavirus. First IgA, then IgM, and finally IgG. IgA stays in the body for about 50 days. IgM lasts for five to six months and IgG lasts for one to two years. Two or three types of antibodies will be produced in the body of Kovid-19-positives.
Moreover, the most important question is: due to a lack of sufficient antibodies, will you be infected with coronavirus again? So far, the answer is no. Even if the antibody leaves the victim’s body, it builds up a memory cell in the body. If the same virus attacks the body again, the memory cell is immediately transformed into an antibody-producing cell. When first infected, it can take up to 10 days for antibodies to form. But, the second time, within a few minutes or hours, the memory cell starts making antibodies.
This means that if the coronavirus enters the body of the first infected person for the second time, it will not be understood that he has been infected. Antibodies will kill the virus before it is understood. However, if someone has a disease like HIV, which weakens the body’s immune system, or if they have to take steroids, there is a reason for fear. ‘
Physical Exercise Enhances our immunity
Whether three types of antibodies are produced when infected with coronavirus? Are those who produce very small amounts of antibodies at risk? In this regard, Dr. Bijan said, ‘There will be two or three types of antibodies in the body of the victim. Once the infected person recovers, his body’s antibodies will protect him from being infected later. Those who have a very small amount of infection will produce fewer antibodies.
They will not be at risk either. The fewer antibodies in their body, the more they will act like vaccines. For this reason, it is very important to identify antibodies. Those who have developed antibodies can move and work freely. They don’t even need to wear masks. They can donate plasma. It is possible to save the lives of many people affected by Corona. Dr. Jafrullah Chowdhury has taken plasma therapy three times. Which has played an important role in his recovery.
Coronavirus in the lab of the public health center and the method of identification. Hence, in addition to antigen and antibody kits, innovators have invented some other methods. Which needs some more time to announce.
